Starts Jan 8
Join Chef AJ's FREE Ultimate Reboot Series And Make This The Last Time You Ever Have To Lose Weight
video series - limited time only
"These are tough times and we all have our ups and downs. That's why I hope you'll join me for a FREE video series where I'll help you get a fresh start on the right foot... You'll discover how to 1. lose the weight, 2. keep it off and 3. disarm cravings and temptations so you never have to reboot again..." - Chef AJ
Discover how this former pastry chef and food addict went from suicidal to living her best life in her 60s...
Nothing is harder than having to re-start your weight loss... Chef AJ knows first hand. She fought the ups and downs for over 50 years...
That's why this free Ultimate Reboot series is designed to help you make this the last time you ever have to re-start your weight loss journey...
You'll get the exact blueprint that Chef AJ has taught her over 1,000 private clients. She'll even share how she adjusted her own diet step by step to break through plateaus and end up looking and feeling her best in her 60s without a single relapse in over 7 years...
In this video series you will learn:
Losing weight without hunger or frustration
Restricting our food will leave us hungry and frustrated and before we know it, we quit! Counting calories also doesn't work because you'll gain over 10 pounds a year if you're off by just 5%. That's why we need a totally different approach and in video 1 you'll discover the ONLY method that allows you to eat until you're satiated with every meal and still lose weight.
Keeping the weight off for good
There are many reasons we yo-yo: bad diet, our biological hard wiring, social eating, stress... To counteract those factors, you'll learn 5 strategies to help you keep the weight off (if you put them all together, staying on track will be so much fun, delicious and easy that you can say goodbye to yo-yoing)
Disarm temptations & cravings
We live in a world of constant temptation, addictive foods and companies that spend billions trying to make us give in... At the same time, a single relapse or binge can undo months, even years, of progress. So you'll learn about 6 support systems that will help you disarm temptations and cravings outright.
Get Started Without Overwhelm
This may be the most important video of this series because Chef AJ will share three powerful strategies that will allow you to get started without feeling overwhelmed, stressed or anxious… (and you’ll answer the most important question you have to ask yourself)
If ANY of the following rings true, you can't afford to miss this this...
You've had enough of yo-yo dieting
Having the weight creep back up is devastating... And it's not even your fault because "diets" either rely on willpower OR can't be sustained. That's why the strategies you'll learn are designed to work without willpower. AND they are designed to be fun and enjoyable so you can be sure that you won't yo-yo again!
You feel stuck and unsure what to do next
There is so much misinformation out there - most of it without scientific backing which makes everything more confusing AND harder than it should be. That's why we've interviewed over 100 doctors and researchers and distilled everything into a framework that will work for you regardless of where you're at.
You want to look and feel great at any age
Any diet that mortgages your health is doomed. Not only will you feel bad now, there'll be a price to pay in the future. Unfortunately most weight loss programs don't care. But we do! That's why what you'll learn here is both proven to lead to permanent weight loss as well as stellar health.
What doctors have to say about Chef AJ's work
Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change".
John McDougall, M.D.
Co-founder of the McDougall Program
Tackling food addictions and weight issues squarely and honestly, Chef AJ gives you everything you need to get healthy and stay that
way. She is so warm, honest, encouraging, and understanding, you’ll feel you have a new friend pulling for you every step of the way.
Neal D. Barnard, M.D., F.A.C.C.
President, Physicians Committee for Responsible Medicine
Chef AJ has whipped up the perfect recipe for healing and wholeness in The Secrets to Ultimate Weight Loss with a generous pinch of wisdom, experience, transparency, hope, and fun. The creative and practical steps blended with delicious recipes infuse happiness to the taste buds, health to the body, and freedom to truly live.
Scott Stoll, M.D.
Co-Founder of the Plantrician Project
This book is a must-read for at least 70% of the US population. As a practicing cardiologist, I see many patients with obesity among many other co-morbid conditions that contribute to the progression of their heart disease. I have often said to many of my patients, “You don’t need a cardiologist, you need a chef.” Chef AJ is that chef.
Baxter Montgomery, M.D., F.A.C.C.
Clinical Assistant Professor of Medicine University of Texas Health Science Center
Chef AJ is a real-life success story and a true motivator. Reading about her lifelong struggles and her eventual success will inspire anybody looking for a role model to follow. She provides such a common sense and easy pathway to success that you cannot go wrong following her sage advice.
Garth Davis, M.D.
Medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas
Fueled by deep personal passion as well as her expert’s knack for
healthy cooking, AJ gifts us with not only more delicious recipes, but also simple wisdom that anyone can use to stay on their own wellness path.
Pam Peeke, M.D., M.P.H., F.A.C.P., F.A.C.S.M.
Pew Foundation Scholar in Nutrition, University of Maryland